Episode 15 - Life Lessons with Jessica Cording

Life Lessons with podcast artwork - Jessica Cording.jpg

Growing up, Jessica was surrounded by family who weren’t in great health - cancer, heart-conditions and dysfunctional relationships with food. As a young woman, Jessica realised after some ‘uncomfortable learning moments’, that she needed to really be an advocate for her own health. She tells us how aiming to have a happy home life and pleasing others, actually meant she tuned out of her own body. Find out from her about how just having some eggs meant taking a big stand for herself and how she started to take herself seriously...

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